rogoz.radoslaw@gmail.com

+48 513 069 676

PRICE LIST

# 1 You will add new habits to your life.

Physical activity improves our health. With regular activity you will improve the efficiency of your cardiovascular system.

 

# 2 You will find the best way to reach your goals.

With our plans, our experience and your regularity, you will see that your goals are not so far away. Together we will get closer to them and together we will celebrate their realization.

 

# 3 You’ll get something more than training advice.

Training is very important, but your equipment, appropriate diet and good attitude are very important too. We will share with you all our knowledge.

WHY IS IT 
WORTH IT?

20€ /1p
-Analysis of training sessions
-Recommendations for a further training plan
-Suggestions for changing the plan adjusting your races plan and goals (not only sports goals)
Consultation for cyclist and runners
-Weekly training plan that will be updated on a regular basis
-Analysis of each workout and constant contact with athlete
-Your training plan will be match into your goals and the time that you dispose
- Price for constant cooperation during minimum 12 months

ASAK ABOUT IT

ASK ABOUT IT

ASK  ABOUT  IT

-Weekly training plan that will be updated on a regular basis
-Analysis of each workout and constant contact with athlete
-Your training plan will be match into your goals and the time that you dispose
- You can resign from coopertion at any time
80€ /mth
Coaching care for
cyclists and runners
70€ /mth
Coaching care for
cyclists and runners
Your e-mail
Your name and surname
SEND
SEND
Formularz został wysłany — dziękujemy.
Proszę wypełnić wszystkie wymagane pola!

Still hesitating?

Write to us, we will help you choose the best option!

More

GALLERY

Do you have doubts whether the training plan you have chosen takes into account your capabilities and goals? Need advice on how to train and what to pay attention during your  training plan? This option is for you.

Consultations

If you have hometrainer, smart trainer, bike roller, spinning or training bicycle. Connect with us on Zoom platform and do workout in a group. If you want to get in shape but can't spare much time to train, this option is for you.

Online workouts

If you expect excellent match of your workouts with prep period, adjusting intensity and volume, analysis and constant contact with your coach, this option is for you.

Coaching care

OFFER

Your workouts regularity and our plan is the guarantee of results.

Result

Every single workout brings you closer to reach the goals, not only the sports ones. Together we can adjust time, load and intensity of your workouts.

Training

Based on the interview and analysis of your goals we will create an ideal training plan for you.

Interview

CONTACT US

“To give anything less than your best, is to sacrifice the gift” Steve Prefontaine

TRAIN WISELY

Radek Rogóż

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